Kava Time Drink Enhancements

With Micronized Kava, straight up mixed with water is still the best and fastest way with the best effects. Every kava has different flavor profiles. I like it straight up and like to taste the flavor of the kava. It also brings back great Pacific Island memories. Mixing with foods will reduce the impact and longevity of the experience. I will generally add it to my protein shake every other day.

Add TUI KAVA to your morning protein shake. Micronized Kava - Almond milk / Coconut milk + protein powder + anything else healthy. Blend well to release the kavalactones.

Ingredients:

    2 cups prepared kava (strained)

    1 cup coconut milk

    1/2 cup pineapple juice

    Ice cubes

Instructions:

   1.  In a blender, combine the prepared kava, coconut milk, and pineapple juice.

   2. Blend until smooth.

   3. Fill glasses with ice cubes and pour the kava colada over the ice.

   4.Garnish with a pineapple wedge if desired.

Ingredients:

   2 cups prepared kava (strained)

   1/2 cup fresh lemon juice

   1/4 cup honey or agave syrup

    Fresh mint leaves

    Ice cubes

Instructions:

   1. In a pitcher, combine the prepared kava, fresh lemon juice, and honey/agave syrup. Stir well.

   2. Add fresh mint leaves to the pitcher.

   3. Serve over ice and garnish with additional mint leaves.

Ingredients:

  2 cups prepared kava (strained)

  1 cup chai tea (brewed and cooled)

  1/2 cup milk (dairy or plant-based)

  1-2 tablespoons honey or sweetener of choice

Instructions:

  1. Mix the prepared kava with the cooled chai tea.

  2. In a saucepan, heat the milk until warm.

  3. Froth the milk using a frother or whisk.

  4. Combine the kava-chai mixture with frothed milk.

  5. Sweeten to taste with honey or your preferred sweetener.

Ingredients:

  2 cups prepared kava (strained)

  1/2 cup mixed berries (strawberries, blueberries, raspberries)

  1 tablespoon honey or agave syrup

  Ice cubes

Instructions:

  1. In a blender, combine the prepared kava, mixed berries, and honey/agave syrup.

  2. Blend until smooth.

  3. Strain the mixture if you prefer a smoother texture.

  4. Pour over ice and garnish with a few whole berries.

Kava with Coconut water. Replace standard water with coconut water for preparation or add some coconut water after preparation. Sweetens the taste and has electrolytes for muscle recovery. Great after-workout drink.

If you don't like the earthy taste of Kava you can always chase it with a good fruit juice, such as pineapple, lime, watermelon, lemon, guava or mango. Or you can just add it to your juice. It's always good to try your kava plain before modifying it in any way, each kava has a different taste.